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Through my network of resources your name was brought to my attention. Our weekend went very well. I was given a chance to vent and explore, as well as learning a different way of dealing with negativity and “life” experiences. It was interesting how the weekend unfolded. You had a complete agenda, but nothing seemed set in stone.

It was molded to my needs, but still applying basic principles to those needs to overcome anxiety and fear. Since my time with you, I think I have begun to get anxious twice, but never let it foster. I learned that I did not have to fall vistim to these feelings nor partake in them. This did take some practice and time, but to this day, I am still practicing the Principles and have chosen to live my life in that fashion. Looking back I tried to find some trick, or identifier of some ‘earth’ shaking lessons that hit home and I could not find one. I think it was the culmination of the lessons and a willingness to practice some new behaviors that really helped me.